Mondays, Sept 20 - Oct 18. No program October 11.
Adults

Best suited for adults. 
Hosted on Zoom. 
Advanced registration required for each individual session. 
Free of charge.

Bibliotherapy combines reading and talking about books and stories to achieve a more positive sense of wellness. It is a chance to connect with others, discuss how books can help make people feel better, and share your thoughts in a small group. A trained facilitator will lead the reading activities on a weekly theme followed by a guided group discussion. No preparation required.  Presented in partnership with the Literacy Network of Durham Region. 

  • September 20: Mindfulness
  • September 27: Gratitude
  • October 4: Happiness
  • October 18: Hope
 
Virtual Branch - Online
Adults